You want to ask "Where is this going?" but you stop yourself because you don't want to seem "needy." So you settle for crumbs of attention, hoping that if you are low-maintenance enough, they will eventually pick you.

Here is the hard truth: You cannot "cool girl" your way into a secure relationship. Learn why having needs doesn't make you crazy—it makes you human—and get the exact scripts to define the relationship without the fear of ghosting.

If you’re a Millennial Woman in NorCal, looking for a therapist, here are 6 things you need to know before choosing.