Our Mission is to offer the most effective therapy treatment for Women in California. Our goal is to empower women with tools and education that not only free them from Anxiety but connect them to their Ancestral Roots, Authenticity, and Community.

Welcome! I’m Abigail.

As Women, we deserve competent care. 10 years ago I discovered how little Western Psychology understood the unique societal pressures and biological intersections of our female reproductive system on mental health.

What does this mean?

It means as women, we are more likely to be mid-diagnosed and over pathologized. After my own struggles to find competent care I decided to create Zyla Care. A collective of providers you could trust to know not just care but to be competent. Our providers understand how the unique hormonal cycles from menstruation, pregnancy, miscarriage to menopause, influence and impact your thinking. Our providers are trained to help you understand societal programming (patriarchal influences) and help you think for yourself and think critically. Our providers understand the insane pressure put on women that manifests as perfectionism, people pleasing, over achieving, etc.

You can trust when you sit with a provider at Zyla Care the should’s fall away and for once you can consider what you truly want, who you truly are, and through this process become Authentically and confidently. You.

Our Clinical Specialties

We specialize in supporting high-functioning Women and Moms with the following issues.

  • High-functioning Anxiety and Depression (We understand the silent struggle and the masks you wear, and we’ll help you not only cope but make it safe to be yourself)

  • Women’s and Reproductive Mental Health (The ways socialization/gender/sexuality impact mental health along with reproductive events like menstruation, menopause, miscarriages, etc.)

  • Perinatal and Postpartum Issues (Mom guilt, birth trauma, Motherhood transition, etc.)

  • Relationship Issues (People pleasing, Breakups, Attachment Styles, Boundaries, Communication in romantic, professional, or friend dynamics)

  • Trauma Recovery and Reprocessing (including Sexual Assault and Ancestral/ Generational Trauma)

  • Self-esteem and Confidence (Perfectionism)

  • BIPOC Cultural Variations

Please note, that we are Trans affirming but not competent. We are also not competent in moderate to severe OCD, Personality Disorders, or Acute Addictions.

Our Therapeutic Approach

Our approach is relational (aka feminist) and collaborative. We have been where you are and now have the honor to share our privileged knowledge with you.

When it comes to healing, we believe you must approach healing holistically. This means getting to the root of what is ailing someone along with understanding the socio-political context that impacts them. We use a blend of the most advanced psychological technology to offer you a powerful mind-body-spirit transformation. This includes EMDR, ACT (Acceptance Commitment Therapy), and IFS (Internal Family Systems aka parts work).

Last but not least, we have found that for Women, connecting to our Ancestral roots is a powerful force for grounding and confidence.

Start with a free consultation today.

No pressure, just connection and care. All consultations are 30min and held over the phone.